-
Re: Maintainers Weekly Check In - May 2019
Name: Ben Age: 50 Height: 6' Total weight lost: ~55 lbs Time it took to lose: 9 months How long in maintenance: Since ~ December 2018 Maintenance weight range: 166-171 Average weight recorded for Dec…6 -
Re: Snoring
A follow up with a sleep doc/NP is probably warranted. There are other signs and symptoms of sleep apnea, and this website has a questionnaire that's used widely in clinics and hospitals: http://www.…2 -
Re: An update 3.5yrs later to my original “success story”
What a remarkable and inspiring story. Thanks for sharing your journey!3 -
Re: Maintainers Weekly Check-In - January 2019
Name: Ben Age: 50 Height: 6' Total weight lost: ~55 lbs Time it took to lose: 9 months How long in maintenance: Since December 2018 Maintenance weight range: 166-171 Average weight recorded from 2018…13 -
Lurking for a few months, time to dip my toes into the pool
I've been MFP'ing for a few months now and have managed to lose about 45 pounds since the beginning of the year. I'm approaching my goal weight and have been thrilled to watch my BP and lipids come d…1