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Re: How do you de-stress?
Exercise which I do at home. It helps clear my head. I also read a lot on my kindle app. Sleep helps too :)1 -
Re: Beachbody Support Group 2018
Body beast week 6 day 3 - bulk arms completed. My upper body strength is lacking but it's a work in progress2 -
Re: Beachbody Support Group 2018
Body beast week 6 day 2 - bulk legs1 -
Re: Working Mom and Unsupportive Husband - Gym Time vs Time with the Kids?
This. Have you thought about switching the time or alternating? I work out early in the morning before anyone is awake. This works for me as I have my time to workout and it doesn't impact much with …2 -
Re: Beachbody Support Group 2018
Body beast week 6 day 1 - bulk shoulders. Let today's workout set the pace for the week! ;)2
