-
Re: Binges?
My binges start mentally, as in what can I eat to satisfy (insert emotion here). I get the food, eat as much as possible until it's gone (usually in secret) and sometimes something else in the house …5 -
Re: What made you fat?
Eating my emotions. Binging as a reward for exercise. Being told I was genetically programmed to be fat or my extra weight was cute. Psychological control by narcissists using any attempt of weight l…5 -
Re: 122lbs Loss in almost 1 year and 9 months
Congratulations on taking control of your health🙌🏾2 -
Re: Being OK With Not Reaching Goal- How?
Thanks for your advice everyone. Therapy is a definite.6 -
Re: Being OK With Not Reaching Goal- How?
I was prediabetic, gone now, but my family history of heart disease, high blood pressure, and diabetes leaves me worried. So far my numbers are great and I was told not to worry. That's why it was su…2