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Re: Post Your Health Probs RESOLVED by Weight Loss?
Prediabetes gone. Plantar fasciitis gone. No lower back pain from herniated disks. No more itching from liver problems caused by high fat diet. Less migraines. Although I still and always will have a…10 -
Re: I'm not really sure what's happening
I can testify to the effects of overtraining. I've been tearing myself apart physically and mentally. My CPK (muscle breakdown enzyme) is abnormally high. My knees are both arthritic, one worse than …14 -
Re: Why you should NEVER pick a weight loss method because it helped someone else lose weight.
Yup. But I admit I'm tempted. My friend did an acupressure/ vegan cleanse. I tried to. I lost time and money. We both regained the weight. My other friend went from vegan to keto. She's always slammi…5 -
Re: When someone says they lose at a slow rate what does that mean?
I want to lose weight slowly for my sanity. Less dramatic swings on the scale, more time establishing healthy habits. Not rushing myself means I'm less likey to do things that are unhealthy or just p…4 -
Re: Internet Woo
I thought celery juice was the thing for 2019? How bout we mix it all up for a new soup diet?6