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Re: If it didn't have calories, right now I would eat...
Chocolate chunk fudge brownies and an Entenmanns fruit cake, which I sadly haven't found since 2 years ago.1 -
Re: I’m really proud of myself
I'm so inspired by you because I'm 5'3" and 158 on a good day. I want to get back to 135. It'll take time and effort. But I'm willing to do it. Congratulations!2 -
Re: To track or not to track on Thanksgiving
I created an entry called "Dinner time! Let's just say I ate this much", serving size "1 big ole plate", 1700 calories, just for today. It's good enough. I did track breakfast cof…3 -
Re: Cortisol and Water Retention
Followed up with RD. She believes inflammation and hormones can be confounding factors as she thinks my current exercise and food logs (written in a weekly log) are good. Will follow up with rheumato…1 -
Re: Cortisol and Water Retention
5'3" 160 lbs age 43. I'm on a 1700 calorie as per TDEE plan, 40/30/30 split. I do have fibromyalgia and possible sarcoidosis. I have done rounds of tapering steroids treatments. Doctor claims st…2