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Re: I binge when I get angry
Cardio as a stress reliever, yes. But from personal experience, exercising to offset or enable a binge is just mentally and physically punishing. Led me to bulimic tendencies, particularly exercise b…6 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I agree with this. My weight was supposedly the cause for my migraines, fibromyalgia, joint pains, female problems. Well 70 lbs later I still have all of the above and the fibro is getting worse, alo…14 -
Re: MFP Diaries
I thought that was just me. I got a warning that said I'm not permitted to do this action.2 -
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
I get the smile comment a lot because I have had Resting Mean Face since childhood, and I usually wound up from the immense amount of stress I'm under daily. So I might be managing my best smile or s…4 -
Re: What was your “reason” for gaining the weight?
Simply put I'm so busy giving to others I barely care for myself nutritionally. My self care is exercise, sometimes twice a day. But it's overridden by 1500 calorie binges almost nightly because I us…7