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Re: What happens when you eat 10,000 Calories in 1 meal?
I used to binge eat with bread as my trigger food. I used to be able to eat between 8.000 and 12.000 calories in one sitting; within a short time I felt very lethargic, hot, tired and needed to have …7 -
Re: Binging Help?
After (hopefully my last) huge binge I sat down and tried to establish what kind of food triggers it. Bread - lots of it and whatever fits in between the slices and on top. Over the months I have cut…3 -
Gone below 300 pounds.
Started 425 days ago on 375 pounds - this morning my weight dropped under the 300 pound marker. Thanks to MFP and all those supportive members. Weight loss - like weight gain - takes its time. Just l…59 -
Re: Hi I'm 428 lbs! WOW first time I ever announced that outloud! I need friends & support please.
Hi, I don't think there is anything you can do with "friend request" set up. Seems to be some sort of software kink, I'll try again tomorrow. By the way, did a blood test today to compare m…1 -
Re: Hi I'm 428 lbs! WOW first time I ever announced that outloud! I need friends & support please.
Everyone should read your story - very inspiring. I am now 415 days on MFP: stick with them, use their calculations, record everything you eat and drink. If you have some (previous) psychological dam…4
