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Re: Keto Diet
I've done keto several times over the years. My advice is as follows: You can't halfass this. If you don't stay under 30 grams of carbs per day, you'll be burning glucose, but have no glucose. Your b…8 -
Re: Daily Steps
Same challenge here. Busy with meetings all day, and taking care of kids all evening. I'm thinking I need to invest in a treadmill for easy access.1 -
Re: Tracker Cheating
Interesting. Will try to validate that is happening. Don't want to misinform anyone.1 -
Re: Vegan recipes
Same thing. I have bajillions of amazing, easy vegan recipes. What kind of food do you like?1
