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Vegetable Fried Rice
This is my go-to vegetable fried rice recipe. Use vegetable stock to cook the rice instead of water to kick up the flavor, and sub-in favorite veggies for super-easy goodness: https://www.allrecipes.com/recipe/21186/vegetable-fried-rice/
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Nick's Veggie Burger
I've seen a few people ask for veggie burger recipes, so I want to share mine. For the past several years, I've attempted to sample every veggie burger I can, in as many places as I can. I've taken the characteristics that I like, and tried to work through several different recipes online to tweak as closely as I can to…
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Cycling as Cross-Training for Ext Tendonitis/Stress Fracture
I've either managed to accomplish extensor tendonitis or a stress fracture. Top of foot, just above toes. Does anyone happen to know if clipped-in cycling on a flat bike path is an okay cross-training option during recovery? Taking weeks for the pain to go away, and I want to get moving again.
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Tracker Cheating
Someone pointed out to me today that I was cheating on my calorie counts after integrating my fancy new Garmin VivoSport tracker with MFP. When I initially set up MFP I selected my exercise/activity level, which was factored into my daily calories. I later added the fitness tracker, and it started factoring all of my…
