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Scared of maintenance!!
I am 1.2 pounds from my goal weight, so any time now I’ll be there. I am scared to death of maintenance. So much so that I don’t want to do it. I’m scared of gaining weight. Anyways, what should I ex…4 -
Re: Does anyone else feel guilty when eating out?
Not at all. Double cheeseburgers from Burger King are one of my favorite things on the planet and I eat them all the time. I refuse to feel guilt from eating. Its disordered behavior and that's a big…3 -
Re: Calculations of MyFitnessPal
Extremely accurate. If you don't want to eat that much you can set your own limit. But MFP has never done me wrong. I'm in maintenance and my calorie allowance is 2250 - I freaked OUT when I saw it. …3 -
Re: Terrified of maintenance!
I just entered maintenance about 3 days ago. Let me tell you..It feels SO WEIRD to be able to eat 2 pieces of pizza. I had a cannoli with dinner last night and I just can't get over it. My biggest, H…7 -
Re: Scared of maintenance!!
I just wanted to update everyone. Everything is going well. I'm down half a pound all while getting to enjoy a cannoli with dinner last night. I'm slowly becoming less afraid. Tho the people around m…8
