-
Re: What do your meals look like (show me pictures)....
Dry rubbed, apple wood smoked then broiled to finish baby back ribs with smoked Mexican sausages, loaded baked potatoes and garlic and herb butter sauteed zucchini and tomatoes with fresh garden basi…10 -
Re: 80 Pounds Lost In 21 Weeks
You're post is why I share my journey here. Thank you so much for sharing your story and your feelings. It put a huge smile on my face and I'm very touched by your story and I can connect with it in …3 -
Re: 80 Pounds Lost In 21 Weeks
Down 91.3 lbs today :) Did a 16 Km hike yesterday through the surrounding trails around our property. Was a beautiful hike with a few nice size inclines so I got a good burn going and stumbled upon a…7 -
Re: 80 Pounds Lost In 21 Weeks
Broke the 90 lb fat loss today! Down 90.2 lbs today :) :) :) :)11 -
Re: Can you gain fat while in ketosis?
Lol :D Anybody can burn glucose if they are working out. That has nothing to do with fat storage from over consuming sugar when not working out. Basic old common knowledge. So another thread de raile…26
