-
Re: Keto Recipes
Pinterest and google has a ton of recipes you can find. Ill try to send my favorite recipe...1 -
Re: Keto Recipes
LOW-CARB TWICE BAKED CAULIFLOWER yield: 6-8 SERVINGS INGREDIENTS: 1 large head cauliflower 4 oz. cream cheese, cut into cubes 1/2 cup sour cream 1/4 cup minced green onions 1/4 cup freshly grated Par…4 -
Re: Keto Diet, Muscle Gain and Weight Loss
Check out https://ketogains.com and http://www.fit2fat2fit.com These guys have had great success on the keto diet and gaining muscles and keeping it!!! Good luck!!6 -
Re: Anyone do crossfit while on keto diet?? Personal experiences ONLY please!! Thank you!!
Thank you for you input. I do agree just a lot of people say a lot of different things but it's always good to hear from peoples "personal experiences" because those who haven't experienced…8 -
Re: Anyone do crossfit while on keto diet?? Personal experiences ONLY please!! Thank you!!
Thank you all for your input. I'm gonna give it a couple months and see how my body reacts. I actually had a great workout this morning and felt great!!!1
