mitchkelly2446 Member

Because I was told it would be good for me/because I was getting nagged. Started at the gym/running because I was told I should/would be good for me/got nagged Activities/hobbies: wargaming, birdwatc…

No, not presumptuous: accurate. I was put on a list for counselling years ago, after a three year wait I got twelve sessions, was pronounced "cured" and turfed back out of the system to get…

I don't know. Seriously. I don't know if the mental strain of constant vigilance over food, the having to give more of my limited time for other hobbies over to exercise, the arguments about what foo…

Thanks, I'll look at the book. I've tried goals: run a 5k, run a 5k faster, run a 5k in under xxx minutes, squat my bodyweight, 110%, 150%, topped out at 175%, and it was all just tick the box, move …

I'm finding it impossible to find a why. Maintaining constant vigilance around food is exhausting. Exercising doesn't make me feel better (weights lifted, distances run etc are just numbers), never h…