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Re: Effects of Water on Bodyweight
Okay! So nothing to worry about then!1 -
Re: Feeling Light Headed and Dizzy
Husband here. Her original post wasn’t very clear on those details. She is a healthy weight but wants to lose a few pounds over a long period of time. We’ve set her goal for maintenance but she finds…1 -
Re: Flexible Diet Goals
I want to lose weight slowly. I’ve been able to lose 50lbs in 2 months on multiple occasions but I realize now that’s not sustainable. I always bounce back because I get tired of the lifestyle. Today…2 -
Flexible Diet Goals
This is probably a stupid question, but is it okay for me to be flexible with my dieting goals? For example, I am trying to only eat calories to lose 1lb a week. However, some days I go a little over…1 -
Re: Saving Calories / Fasting
Lol I could eat like 10 pounds of cheese in one sitting. I love cheese too much. One of the reasons I’m overweight.5
