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Re: How do people curb their snacking
Often times I just pre-log snacks. Seeing the actual calorie count usually has me looking for a lower calorie alternative.7 -
Re: Is anything really good for you anymore?
Nothing wrong with red meat; it's green meat that should be avoided.13 -
Re: If it didn't have calories, right now I would eat...
Cake sandwich!8 -
Re: Goal Setting: How granular should one's approach be?
Personally I set multiple goals. Weight & activity. They are either time or specific, but not both. I race myself on 5ks I try to beat previous bests every month, but only to be faster than befor…3 -
Re: Should i eat my exercised calories?fitbit synced
Every extra calorie earned is worth eating! If I worked out enough to earn that Snickers bar worth of calories, I'm going to eat it.2
