-
Re: What's Your Most Recent NSV
My NSV is quite a simple one really. I have major leg and hip issues which stop most cardio workouts. Then in September last year I "discovered" outdoor swimming again and haven't looked ba…12 -
Re: Getting fit at 50 and beyond...200+ pound club
It appears that I have put on 2.4 lbs.... Well that equates to about 8500 extra calories which I am pretty darn sure have not been consumed! I think a lot of that gain is probably water retention...a…1 -
Re: Getting fit at 50 and beyond...200+ pound club
According to my estimates I have 700+ calories left to play with..... I can feel an ale or two coming my way tonight....2 -
Re: Getting fit at 50 and beyond...200+ pound club
Hello again chaps and chapesses. It has been a while since I have been active on here. The hard work I put in was badly damaged by my absence and I have regained nearly half the weight I had lost. It…4 -
Re: Getting fit at 50 and beyond...200+ pound club
Chaps. My sincerest apologies. I have had a rough few months. I didn't so much as "fall off the wagon" as get off, untether the horses and burn the blooming thing! To cap things off nicely,…5