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Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Nope. If I had waited till I was ‘ready’ I wouldn’t have started lifting.14 -
Re: Snarky comments
What I would want to say if someone said that to me is not for you to “fix”8 -
Re: Losing fat but not weight? Is it possible?
Also I can’t work out from your post whether your weight is steady or you are losing? You refer to being in a deficit but it’s not clear to me if you have lost anything. Recomping is eating at mainte…2 -
Re: Anyone cutting after a bulk?
We’re all nice to each other here. You can’t post unless you’re nice4 -
Re: Alcohol
I lost 3 stone drinking half a bottle of wine a night. Bad I know, far too much. But it is possible as long as you are in a deficit. Don’t judge me....13