nasr25 Member

  • Re: Just Give Me One Month - March 2020

    Pre-MFP Diet start weight: 300 lbs Feb loss: 8 lbs Start weight March:286.9 Goal weight this month: 280 Target goal weight: 190 1 Mar 286.9 2 Mar 286.8 3 Mar 287.5 4 Mar 286.5 5 Mar 286.4 doesn’t see…
  • Re: Crushed 💔

    If it’s not from is personality to say such things maybe he is trying to motivate you. While I don’t agree with the approach It might be his. If it’s Something common for him to say such hurtful thin…
  • Re: Stay within calories

    Doesn’t matter what you eat but with that being said you should aim for healthy foods. Not only will you feel better but also you won’t be hungry if you eat high volum low calorie foods. Eating unhea…
  • Re: Struggling 😣

    When I lose focus I like to look through mfp discussions it helps remind me of my own goals and why I am doing them.
  • Drinking calories

    Ive been looking over my calories consumed this past week and I have noticed I drink a significant amount of my calories. I want to cut out those calories and replace them with food. I have a questio…
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