-
Re: What Was Your Work Out Today?
Gorram that was miserable. 10 miles / 28:57 / 361 calories HR targeted ride to try and stay aerobic only and not anaerobic. No energy this ride.. riding after lunch isn’t great. Still, goood ride. 40…2 -
Re: What's Your Most Recent NSV
222 days, 101lbs lost. That's my NSV today. :)39 -
Re: What Was Your Work Out Today?
10 miles / 30:03 / 334 calories Heart pumping in the right way. Tried focusing on my pedal work and form tonight. Can’t wait for the new saddle time come I .1 -
Re: What Was Your Work Out Today?
10.1 miles / 28:42 / 370 calories Not bad for my rest day. 2,940.8 miles left this year.1