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Re: Bi women weight loss support
Morning ladies! I got through 5 days in a row of workouts!! Today will be enjoying family and some walking around small shops ...love treasure hunting hole in the wall places :) Have an awesome day e…1 -
Re: Bi women weight loss support
Good morning! ....or goodnight depending on where you are and shift you might work :) Something I find really helpful to stay on track: Make putting your gym clothes on a habit (think clothes first n…3 -
Re: 40’s ladies... support and updates
That's amazing!! Great commitment and follow through!!!1 -
Re: Bi women weight loss support
Welcome :) I have been on keto 3 months...still learning! My food and exercise diary is open to view. Thanks for friend request... Have an awesome day!2 -
Re: Bi women weight loss support
Hello think pink....I am not sure how it would work for thyroid issues but I have made a few variations on low carb pancakes that are really good!! 4 eggs 1 cup butternut squash cooked 1/2 cup almond…2