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Re: December 2018 Monthly Running Challenge
Thank you1 -
Re: December 2018 Monthly Running Challenge
Thanks everyone. I already walk. What should I take into account while selecting running shoes? I have one from Asics with gel cushion. What kind of a headset do you use while running? I need somethi…2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
I have joined December running challenge. So, I'll have to make it a point to run at least 3 Km everyday starting today.6 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Monday status: 1. Walk for 3 km minimum - Done 2. Do sudharshana Kriya - Done 3. Do not spend more than 30 bucks on food. - Came to 31 4. Use stevia in tea & coffee - Done 5. Be within the calori…3 -
Re: December 2018 Monthly Running Challenge
Any tip for beginner runners? I desperately need to get fit. Just climbing up a floor makes me breathless. Never been this bad. :/4
