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Re: Weight-loss struggles amongst so many success stories
@RonRoff thank so so much, that’s really helpful. Now I can maybe understand why the binges happen. I’ll never try to compensate again and I’ll keep working through it!2 -
Re: Weight-loss struggles amongst so many success stories
Wow guys! I weighed how much mashed potato I was eating for the first time. Eye opening! I’ll be so much more careful with logging from now on, and hopefully I’ll still be able to fit treats in so I …21 -
Re: Weight-loss struggles amongst so many success stories
@wmweeza thank you so much. That was really inspirational and interesting so read. Maybe I’m going too strict and that’s causing my binges. I’ll take your advice for a week at least and see how it go…1 -
Re: Weight-loss struggles amongst so many success stories
Yeah thank you, I’ll definitely start to just log everything, even if it’s hard. I think that might be what I need to finally start to lose weight. I’m terms of the inaccurate logging, I use the reci…1 -
Weight-loss struggles amongst so many success stories
I really applaud everyone who has been able to lose weight and keep it off. However, even when I’m carefully logging, I don’t lose weight. I eat fairly healthily but get downhearted when I can’t see …10
