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Re: Lost 15kgs - success story + body image issues.
What you are describing is called Body Dysmorphia. That’s when your brain sees something different than what is in the mirror. I lost 44 kilos about six years ago. Even now, I sometimes have days I f…4 -
Re: 60 yrs and up
My trainer was telling me during our session this morning, everyone on staff had to do an half day emergency and water training Saturday, even the massage therapists. She explained, if the alarm goes…10 -
Re: 60 yrs and up
new tagine works a treat! 663 calories, btw.5 -
Re: Maintenance is challenging
anxiety at maintenance? Heck yeah. I’m the sort who knows -and accepts- I will be logging until my fingers seize up because I will regain if I don’t. That’s not such a chore. I have most my meals sav…5 -
Re: 60 yrs and up
I kind of ignore the home page, but I don’t think it’s changed on the iOS app. Looks the same to me. However, your comment did prompt me to look at my “Progress” page. Just for giggles, I hit “all” f…3
