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Re: Any other women over 60 active on MyFitnessPal?
Hi @cynmj58 welcome to MFP this thread has been dead for months. Come join us over here. This is an active thread:1 -
Re: How do I add a supplement to my foods?
and sir, we don’t mean to pick on you. We want you to get your ultimate goal. We’re here doing the same thing ourselves. I’ve done some stupid stuff, too. Some here may remember my “grounding blanket…1 -
Re: How do I add a supplement to my foods?
or a horny goat. I mean, it’s in the ingredient list….. Seriously look close at the ingredient list and supplement contents. It’s lists “leaf and stems” but no indication leaf and stems of what. Frui…1 -
Re: 60 yrs and up
welcome @rainbow2300 A pleasure to meet you. likewise fixin’ to be 63 very shortly. Feeling better now than I did in my 40’s! Age really is all in your head.3 -
Re: Newbie
hi @petragf6198 welcome to MFP Consistency IS the way to being consistent. Create a routine. Weigh and log consistently, as accurately as possible and honestly. The only person your hiding that choco…1
