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Re: Flawed thinking that keeps sabotaging me
And I think it was you who mentioned your daughter bringing home 20lbs chocolate from the Lindt outlet? I walked in with that on my mind, firm intentions, privately smirking “oh, I’d never do that!” …1 -
Re: Digital kitchen scale?
Hi @LorettannYoung Welcome to the boards. I haven’t seen a kitchen scale that connects to MFP. How would it know what food it’s weighing to connect and log? @ninerbuff has been talking about a Blueto…1 -
Re: What nobody tells you about losing weight
Nobody told me that I’d wear horizontal stripes again, and not give it a second thought.10 -
Re: Body Composition
Oh, honey. If I can build muscle, anyone can build muscle. I work out both with a trainer a couple times a week, and in the gym. I don’t do super heavy weights and still get good results. My trainer …4 -
Re: What nobody tells you about losing weight
Body dysmorphia can rear its ugly head, even in maintenance, with small weight gains or other events. I’ve been in maintenance nearly four years now. I’m in the process of whittling down, sorting and…12