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Re: Is using a Legsersiser a workout?
A few years back there was a very inspiring post by a member in a similar situation. She decided to start by making it a goal to walk to her mailbox. Yep, “just” to her mailbox. But it was a big deal…6 -
Re: Really new, really motivated
Welcome to MFP @JoJohnson950 If you’ve done this so often, it might be time to sit down and analyze “why am I successful and then put it back on?” Breaking down those whys and changing those will hel…3 -
Re: Hello
Hi, @vargasyessika Welcome to MFP I’m not sure exactly what you’re asking. But when I started, I read as much as I could on the boards, and as silly as it sounds, I just followed the instructions. MF…1 -
Re: Not able to loose weight ?
My main advice? Delete “expectations” and substitute “patience” into your plan. There’s a thousand threads here like yours where people quit after a few days because expectations weren’t met. There’s…4 -
Re: Ready for a Change
I’m on a flight home from a couple weeks trip as I type this. Cant say I stuck to any kind of plan. I ate it alllllllll. But, we did discover that many European (if that’s where you’re headed) grocer…2
