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Re: Need Reward Ideas
If i hit my goals by April first I'm buying a new motorcycle. Goals: 6 months no alcohol 6 months no out to eat 12.5% bodyfat ( ~40lbs lost) Make the prize big enough that you'll never choose a Wendy…5 -
Re: Feel like giving up
Sad that the OP hasn't even logged in since this was posted : (2 -
Re: Help
Your body does not "get use to what you're doing" ... starvation mode is a total myth ... you're just still eating too much.4 -
Re: Feel like giving up
Fundamental: The idea that exercise is integral to weight loss is missguided. Just put less stuff in your mouth. you WILL lose weight. controlling what you eat is 100% of the solution to weighing les…3 -
Re: Working out/ eating healthy with a spouse who doesn’t
Someone above said: "if your husband cant cook". I hope they meant "ca'nt cook because both his arms were amputated in an industrial accident" Zero excuse for anyone to not cook a…14
