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Re: Working out/ eating healthy with a spouse who doesn’t
Having both a husband and a boyfriend is your first problem ! : )51 -
Re: Lose 20lbs by Feb 1st Accountability Buddies
@dlm4mom ... that's the most common issue ... one bad day breaks motivation and then it spirals out of control. I dont have a fix other than hit the reset button ASAP and stem the backwards slide.2 -
Re: The scale, it LIES!
Often it's an issue of proportions ... me personally, i lose fat in my arms and legs first ... so halfway through my stomach looks every bigger. I have very stubborn belly fat. So when the rest of me…3 -
Re: Photo - What does this look like to you? Overweight, underweight ?
BMI is useless... it only applies to people of average height and the further off average you are it gets exponentially less accurate (squared function of height). If I had your body ... I would focu…5 -
Re: Lose 20lbs by Feb 1st Accountability Buddies
@flutterby_quartz ...it depends on your personality I think. If you see the scale go up and get discouraged; dont weigh in as often. If you see it bouncing around and get anxiety, dont weigh in as of…3
