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Re: The Sober Squad- Alcohol Free Living
^^ thank you for sharing this. I really needed to read some inspiration.1 -
Re: Feel like giving up
Sad that the OP hasn't even logged in since this was posted : (2 -
Re: Help
Your body does not "get use to what you're doing" ... starvation mode is a total myth ... you're just still eating too much.4 -
Re: What is your "go to" motivational quote?
Amateurs practice until they get it right. Professionals practice until they can't get it wrong.6 -
Re: Help
Understand that the first 2 weeks you're just losing water weight, not fat. And eat less. You see a water weight drop due to less carbohydrates and the glycogen reserves flushing water out as they ge…3
