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Re: Meals for belly fat loss
Wanna lower belly fat I recommended omitting sugar! Try the 14 day no sugar detox I’m on day 10. I lost 5 pounds in just a few days. You know you making a difference when my 9 year old son asks me “m…1 -
Re: New to healthy choices! Hahaha
Hello I’m Mj and my husband and I are a power couple- I like to inspire and motivate- currently we doing a 14 day no sugar detox we are on day 10! And I’ve lost 5 pounds and he’s lost 6!1 -
Re: Monk fruit
Hope this helps1 -
Re: What was the last meal you cooked?
White pita pepperoni pizza with 1 slice bacon 1/4 mozzarella no sauce 380 calories ! Delish3 -
Re: Intermittent fasting
I plan to to this next week. Fasting from 7a- 7p 500-600 next day then 11a-7p the next day followed by 500-600 and resume normal 1200 day1
