-
Back again
Back again and ready to make a change. I’ve started intermittent fasting 16:8 so time to stop snacking eating late and back to calorie counting.
-
Guess my age
Fake your age - and have folks comment on what they think your correct age is Ready - Go 45
-
14 day No sugar detox who wants to join me?
I’m on a mission to drop 40 pounds so I decided to kickstart my journey with this 14-day No Sugar Detox diet. I’m on day 4 and have dropped 5 pounds already with a 1200 calorie intake. Of course everyone’s results will vary. Are you up for the challenge? Got a Fitbit? Add me. I can help motivate as I can use the motivation…
-
Back on track again
I said January then came February and now we in March😱 I’m on day 4 of 14 day no sugar detox down 5 pounds already. I need motivation and I love to motivate! I’m married and don’t use this as a dating ap FYI
-
Weight Gain after Gastric Bypass
For anyone that has had WLS that is post op now several years have any of you experienced issues with regain?
-
Weight Gain after Gastric Bypass
For anyhow that has had WLS that is post op now several years have any of you experienced issues with regain?
-
Gaining Control
16 post op after having gastric bypass. My highest was 320 and my absolute lowest 160. This was last year because I didn’t want to be a fat bride and now I’m a fat wife. I’ve relaxed and became complacent not counting calories and working out. I’m ready to jump back in and go hard again. Pray for decipline and I had it…
