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Re: FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Since I'm starting to travel for a few days, I'm closing out a little early. Looks like I lost some water weight...associated with my last trip, perhaps? Oct Start: 158.2 Oct Goal: 156-158 10/04: 158…4 -
Re: October 2019 Monthly Running Challenge
I love the photo at the end! Thanks for such a comprehensive report.1 -
Re: October 2019 Monthly Running Challenge
Goal met: I finished W7R2 this morning. There is a chance I may get in one more run (W7R3) before the end of the month but I'm traveling this week so that may not happen. Thanks everyone, for providi…13 -
Re: When is a good time to start C25K?
Now. And I would say this whether one prefers running in the cold or not. This is just my opinion but I think the best way to think about C25K is that it is the beginning of a lifelong running habit,…1 -
Re: October 2019 Monthly Running Challenge
Delaying/preventing dementia is my motivation... crossing my fingers that getting more fit will do something about it.3
