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Re: What are some of your unpopular opinions about food?
I'm not a "gluten free" person by any means but I am so glad the gluten-free market exists because now there is a wider variety of pasta available made with peas and beans; these usually ha…1 -
Re: Should I be eating low fat and fat free?
Also sometimes "low fat" means tons of just pure refined sugar has been added as well so "low fat" does not necessarily indicate "low calorie."2 -
Re: Anyone here hesitate to share their goal weight?
His goal weight for his height is not considered "so low" according to most medical professionals. 160 lbs puts him almost dead center in what is considered the healthy weight range.8 -
Re: Weight hasn’t budged for 2 months
Since it appears you are doing this under medical supervision, when is the last time you spoke to your doctor about your weight loss? Have you spoken to her about the struggle you are going through r…10 -
Re: What's Your Most Recent NSV
Nine weeks into my new running program (C25K) and my BP has gone from 120/70 to 92/58. And OMG I have so much more energy.30