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Re: What do your meals look like (show me pictures)....
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Re: Plateau for 6 months
Thank you for this, was very helpful. And I am 36 if that helps. I'm buckling down on precise weighing foods, and if this doesn't help I will try the pre packaged. 😃2 -
Plateau for 6 months
Good morning everyone, Please help me I'm am starting to feel like I'm doing all this for nothing. I have lost 10kg and then hit a plateau for the last 6 months. I was eating 1200 calories and did a …1 -
Re: Plateau for 6 months
Firstly thank you all for taking the time to reply. I do weigh my food with a digital scale, but sometimes with veg I just do a rough estimate. And I make everything from scratch, sourdough and yoghu…2 -
Re: Plateau for 6 months
Hi, thank you for replying. I weight everything I eat and scan barcodes when possible, if what myfitness pal has in that Dosnt look right I research it and add it in myself. I do not eat extra for ca…2
