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Re: Avocados
You can also refridgetate them, which doesn't affect their taste and texture as much. They last several days at least in the fridge.1 -
Re: Should I take an iron tablet?
Definitely do NOT supplement unless you are deficient and advised by a doctor. To much iron from supplementation can be dangerous.7 -
Re: Has anyone tried those zero/low calorie shiritake noodles?
Maybe it's just me but I don't see the point? I get that they could fill you up, but I eat food specifically because it has calories and/or is nutritious and/or tastes good. One that does 0 of the 3 …3 -
Re: Plans, photos etc
Plans is in BETA and only available to certain accounts on a test basis. Not everyone has access. As far as photos, are you using the app, or just the website from your phone? You need the app for ph…1 -
Re: High protein - low carb food/recipes
Most protein sources are low carb: Beef, chicken, seafood, cheese, eggs, etc. Just try to avoid sugary sauces. Cooking things in spices or hot sauces will usually add flavor without adding carbs.1