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Re: Anyone just looking to gain and not bulk, body build, etc?
I have seen some posters around here that have been trying to gain weight because they are underweight. I hope some will come jump in this thread. I would mention though that I still think that a lot…4 -
Re: Get the muscle .. how ?
Are you trying to gain weight, or do you just want to maintain your weight while getting more muscular? If you want to gain weight, lift weights and eat at a calorie surplus with sufficient protein .…1 -
Re: Stepping on the scale throughout the day?
I get on it several times throughout the day sometimes, when I'm curious. To me it is not obsessive, it is mostly for amusement purposes. I don't care if I'm up several pounds in the night from the d…7 -
Re: Skinny fat
What is your height?2 -
Re: Body functions weird
You can't make observations off of a few days. Weight loss is not a linear process. You need really at least a month of data to make proper observations. Your body retains and gets rid of water for d…14