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Re: Is Expensive Workout Clothing Worth It?
I think *good* workout clothing is absolutely worth it. Clothing that fits you well and is comfortable and keeps you warm/cool or whatever you need to be during your workout. That may be an exepsnive…2 -
Re: Aim to reach 5% fat
5% body fat is not realistic. It is the lowest of the low that bodybuilders get to for competition purposes. They don't even maintain there. If you are currently as high as 25-30 percent, why don't y…1 -
Re: Macro distribution reliability
It's not that hard to find a correct entry in my opinion, and then when you do, it appears in your recent list, so you can keep adding the same correct one.6 -
Re: What's One Ingredient You Swear by - That People Should Use More Often?
A good hot sauce. I know spice isn't for everyone, but I go through bottles of it. It makes even the blandest food taste exciting.15 -
Re: Protein Bars
Well you have to put a lot more yummy goodness to make the protein taste good in a bar than in a shake. That's where all the extra stuff comes from. But it depends on the bar. Some are more protein h…2