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Re: 100 DAYS OF WEIGHTING IN #10
I think that this is my 8th round. I started MFP (this time around) at 191. I joined this thread at 158.5 If I don't have 500 calories in the Green on the tracker (on average) I don't lose weight. Da…3 -
Re: December 2021 - Accountability Month
I must agree with @Lilylady3k that knowing that I will be weighing each morning stops me from having 6 more bites of stuff that I don't need the night before. Yup, whatever works to keep us on track …6 -
Re: December 2021 - Accountability Month
Hi I am Dawn I started on MFP October 28.18 at 191 pounds. I am 61 and 5'2" UGW 115-ish 12/01 - 136.7 - Slightly lower than November's end weight although I showed a small gain in November. Holi…8 -
Re: 100 DAYS OF WEIGHTING IN #10
@ashleycarole86 and @jayenguk Way to slay you two!! Inspiring!2 -
Re: Less Alcohol ~ DECEMBER 2021 ~ One Day At A Time
Hi : - ) Going for my usual goal of 16-20 AF days, Diary style Friday December 03 - Drinks, Beef Karahi (from the restaurant that I work at) and salty snacks. Saturday December 04 - AF - I got out to…5