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Re: Mini Challenge: YOUR Goal by Labor Day!
Sw: 166 Gw for labour day: 150 I know this seems aggressive, but I would be happy with 155. Good luck everyone!5 -
Re: Intermittent Fasting?
I have had a lot of success with this, it is easier to maintain calories. It is harder right now since I'm always at home due to covid, but trying to get back on the IF wagon2 -
Re: Lose 5lbs + in March 2020
Here we go! Original starting weight: 166 March starting weight: 163.5 End of March goal: 156 Ultimate goal: 150 March 1: 163.5 March 7: 160.2 March 14: March 21: March 28: Total loss for March: 3 lb…8 -
Re: Lose 5lbs + in March 2020
Best wishes for your hip replacement, all the more reason to keep up a healthy lifestyle2 -
Re: Lose 5lbs + in March 2020
Original starting weight: 166 March starting weight: 163.5 End of March goal: 156 Ultimate goal: 150 March 1: 163.5 March 7: March 14: March 21: March 28: Total loss for March: 0 I am going to Hawaii…5