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      Re: Jumping back on the horse immediately after big mealWhat I do if I go over is just accept it, I do try to rationalize why I did it. I will ask myself if it was it a special event or just a stumble? What I wouldn't do is "not eat" the rest of…4
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      Re: One Month ReviewFor me, it was portion sizes, cut sugar out, and a few tweaks like using milk instead of cream in coffee. For the Chicken breast, maybe check with a butcher of farmer around your area that sells some…3
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      Re: 31.5 Kilograms of shameThat before pic is funny. Good job at getting to your goal. Kinda nice when cloths go from being too tight to looking like you're wearing "Dad's shirt"2
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      Re: Ahhhh, where’d my motivation go??Well, first off I'd say exactly what you're doing. You took a stumble, acknowledged it and sounds like you know what you have to do. :) Greet job! A little stumble shouldn't take you out of the whole…1
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      Re: My Reflections back on 1500 consecutive days logging into MFP and my 207 lbs lost!Good job man! Crazy transformation ... you sir have a will of iron! Thanks for sharing it's inspiring for sure. Another benefit you didn't mention is that now the Bass will look bigger :smile:2
