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Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
Love it, adding it to my little list whic is growing everyday thanks to all of you. Hopefully I will collect 365 so I will have one for everyday of the year and so will everybody else so Thank you so…5 -
Re: What's Keeping You from reaching Your Goal Weight
I can relate too, I sometimes think it's been harder to maintain than it was getting here. Mine is the fear of another failure. I reach my the goal the same time as you in Feb after trying since May …1 -
Re: What's Keeping You from reaching Your Goal Weight
I know I was a serial dieter for most of my life and what would happen would be when I got close to goal I would let things slip, like I would take days off from exercising, I would skip logging a fe…2 -
Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
I like that method, it sounds hard to keep up with but at least your are trying. I look mine up daily, and I write it down and put it in my wallet and look at it on and off during the day. Thanks for…2 -
Re: Do you eat Your Exercise Calories
thanks for the maintenance advice - that's what I am trying to do is work out the bugs. So all my hard work doesn't go down the drain now. Appreciate your share.1
