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Re: The Sober Squad- Alcohol Free Living
Hi All....I am new here and starting to live AF. Yesterday was day #2. I am very aware of my triggers. Binged a few days ago and kinda freaked myself out. Taking things one day at a time.8 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Hi Everyone. I am new to the group. JFT: 1. Stick to my macros 2. Log everything I eat 3. Drink water not soda 4. 30 minutes Cardio 5. 30 minutes housework 6. Pre-plan cold calls/follow up calls for …5
