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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Sorry last week went well even though I didn’t have time to post goals in my head they were there and up until Friday was batting 100. Other good news… Teigan passed her drivers test (: Now me and th…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Yesterday the snack monster visited. I’ve been here before. Goal weight (or close to it) and some self destructive gene kicks in. It tells me a screw it… just eat what ever. You can forgive yourself …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
2000 calories or less💩 8-12 glasses of water💩 No food after 9✅ Log all food✅ No beer✅ Treadmill after work💩 Yesterday was ok. Went over my calorie goal but still had deficit. Didn’t drink as much wat…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Haha I had a big journal comment and the. Pushed done instead of post reply😂 Gonna spare you all from it… I’ve not been as good about journaling here lately and my daily caloric diary shows it. Lucki…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Man… on the struggle bus getting back into a flow. Was pretty fatigued up until yesterday. I think maybe residual from vacation? The power was out yesterday morning so all three of us got ready via c…4
