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Re: New me in old age.
I am in my 60's. You are doing great to have lost 20 pounds in 2 months. I am losing about 5 pounds a month. I would like to be losing faster but I also know that what I am doing is working for me. I…2 -
Re: Gained 55 pounds in 2020
Welcome! You can do this! Start with small changes. Can you see the doctor about the pain you are having with walking? There are seated videos on Youtube that you may be able to do if you can't walk.…3 -
Re: What's Your Most Recent NSV
I didn't want to work out today- pushed myself by starting with a couple of 10 minute workouts, kept going and ended up doing 60 min. Not so long ago I would have given in to the "not today feel…11 -
Re: Today is my Birthday - I weigh 332 pounds - I am scared
Welcome and Happy Birthday! You can do this. I am 61 and finally realized I needed to get serious about my weight. You need to find what works for you. For me I found that making small changes was he…3 -
Re: Finding your Happy Place 🍃🍂September-December❄️
We have been having unusually warm, beautiful weather for this time of year. I have been taking advantage of it by taking walks- it was nice to see so many people out and about yesterday. We have one…2
