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Re: lost motivation
Remember your "why". My why is my health. I also give myself a small non food reward sometimes. Yesterday it was sitting on a bench just enjoying nature after my walk.2 -
Re: What's Your Most Recent NSV
I am walking to various places that I would have driven to in the past to run errands. These walks are in addition to my regular exercise. My legs no longer hurt after a wallk!24 -
Re: Most of my "friends" are inactive....
Thanks for posting the link to your blog. I took a quick look at it and I am looking forward to spending more time on it later.1 -
Re: Here We Go Again
You have done a great job already! I like your final goal weight- of Fit. I do not have a predetermined final goal. I know my long-term goal and I will see how I feel, how my bloodwork is, etc. when …1 -
Re: I no longer need to lose over a hundred pounds
Great job! I love your perspective and your attitude..1
