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Re: Meal & snack ideas
Do you have a fridge? Hope so! If so - I find Greek yogurt with some fresh berries and walnuts to be a satisfying, delicious, healthy snack (or meal)1 -
Re: Welcome New Members!
Happy New Year! Ready to lose 20 pounds in 2019! I don’t eat meat, so am looking for ideas for healthy protein (shrimp, fish, eggs, etc.). I know I need to cut carbs. Luckily, I love veggies!14
