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Re: Whoosh? Losing a lot at once
I just googled this and a lot of resources say this isn’t a thing? Sounded good to me but looks like it’s still a controversial topic. https://www.refinery29.com/en-us/whoosh-effect-weight-loss-meani…2 -
Re: Mini Challenge: 10lbs down by Valentines Day? <3
Updated stats Just a check in for my own sanity! 1/2/2019: 146.0 1/8/2019: 143.6 1/17/2019: 142.2 1/22/2019: 141.0 1/30/19: 138.0 2/7/19: 136.8 GW by 2/14 is 136 GW by June 1 is 118-1205 -
Re: Help! Can’t “Go”...
Haha no sadly! Sorry! I’m a teacher and busy!!! I need to look into the fat intake... via macros?3 -
Re: Help! Can’t “Go”...
Thank you, all! So many suggestions! All I’ve had time for yet is the butter popcorn! I’ll have to go to the store for the rest. I did recently stop drinking coffee because I was wasting calories on …3 -
Re: Goodbye, Myfitnesspal: The dangers of calorie counting (personally)
You have to do what’s right for you. If this tool is leading you into unhealthy habits, then sure- refrain from using this resource. But the mindsets you speak of on your post are not the values of M…5
