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Re: Exciting News: A New Food Diary is Coming Soon!
Do NOT like the new version. I have been using the original version of MFP for 20 years quite successfully. Need to see individual food macros, not just a summary for a meal in tiny print. Seeing mac…3 -
Re: What’s best for insulin resistance
I do 1400 calories, low carbs (70g/20%), high fat (78g/50%), moderate protein (105g/30%), along with high fiber intake (21g) as daily goals. Brought A1c from 7.9 to 5.6 in 6 months, along with 20 lbs…4 -
Re: adding homemade food to recipes
I realise this is an old posting, and you may not be monitoring to see my response, but... Yes, there is a way to copy your own recipe and use it as an ingredient in another recipe you are creating. …2 -
Re: Restaurant logging
A good on-line tool to reference values for restaurant foods is https://www.calorieking.com/us/en/foods/c/calories-in-fast-foods-fair-foods-eating-out-restaurants/O3wZwU8oQt2Mv66PkrT0MQ Not all resta…2
