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Re: January 2019 Self Care Challenge
January 12*No all my post will not be this long just giving a little introduction..... 😌 So lately I have been figuring myself out... I realized I want to go to the gym but I always have a lame excus…6 -
Re: Binge eating and feeling helpless.
I emotional eat... I know my triggers but dealing with depression makes it hard to actually beat it every time.... But one thing that did help me was finding a WHY... Why do you want to change? It ca…4
