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Re: is this daily weight fluctuations normal?
and i understand that fluctuations are normal but i’m sad that it hasn’t gone down but i’m thinking it’s bc i haven’t had a bowel movement in a few days?? (tmi sorry)1 -
Re: ate so much food in a 2 month break of eating healthy and i’m still the same weight. pls explain why
yeah i’m happy but i was scared to step on the scale this morning. but this has made me wonder what my maintenance calorie level is because a lot of times i had meals that would be nearly 1000 calori…1 -
getting back on track after three week break (not weighing myself for a while)
i took s three week break on healthy eating and eating within calories because one day i got upset because one week the scale didn’t move even though i worked really hard that week and didn’t eat abo…1 -
what do you think is more effective?
do you think going to the gym 3 times a week to do spin, weight training, a legs bums and runs class and then another class or doing a workout dvd at home? i’m away to join the gym because i only enj…1 -
Re: WTF why the useless interface changes?
it’s a free app4